Hey girls!

The November workout schedule is HERE! The workout schedule is easy to use. The schedule includes links so you can click the workout and it will bring you right to your daily workout!

All the workouts contain PDF downloads so if you rather workout at your own pace or at the gym.. you can download the workout and take it with you! I add all the PDF downloads of the workouts to my iBooks on my phone! It makes it easier to access the workouts.

Lets slay this month girls!!